Warning – I’m about to break the hive mind and disagree with a fellow blogger.
Chris Clarke has a post up at Pharyngula “On using suicide as a rhetorical strategy.” His post is in response to Hugo Schwyzer admitting that he had just spent a week at a psych ward after he committed himself. Chris refers to this as a “passive aggressive” reference to suicide, and paints Schwyzer as an attention seeking faker. Why?
“And as a consequence, anyone who’s been subject to that kind of emotional abuse is likely to find new examples of rhetorical suicide threats like the one above supremely triggering, even if they’re made in, say, overly dramatic “I feel sorry for myself” blog posts or what have you.
[…] But if the statements are made where more than one or two people can see them, in a NYMag article or on Facebook or Tumblr or LiveJournal, the safe bet is on “abusive manipulation.
Public suicide threats, whether direct or oblique, should be presumed at first glance to be forms of emotional abuse. If they’re direct threatening statements, the best helpful response, if you can use it safely, is “do you need a ride to the hospital?” If the person’s really suffering – and again, I have personal experience with both sides of this interaction – it may either get them the help they need or put things in perspective.”
As someone who just spent months working up the courage to write what could probably be described as an overly dramatic “I feel sorry for myself” public blog post about my severe depression, this punched me right in the gut. Who are you to judge how people who are “actually” depressed or suicidal really act? Who are you to judge whose depression or suicidal tendencies are legitimate or fraud? Do you really think you can figure that out through the internet and with no psychological expertise?
I don’t defend Schwyzer’s previous actions. But policing the behavior of depressed people, trollish assholes or not, makes it harder for those with depression to be open about our illness. Some decide to buy concentrates of weed to reduce their anxiety enough to be open about their mental health at times. The stereotype of “depressed people as fakers” is a horrendously common one. No amount of qualifiers about how this doesn’t apply to people who are “actually” depressed helps, because you’re still perpetuating that stereotype.
It’s the reason it took me years to admit my depression to any of my friends, because I was terrified no one would take me seriously and would just think I was an attention whore. And you know why I had that fear? Because some of my “friends” did just that. I was secretly investing in things to help me with the symptoms, like a cbd vape pen kit, but felt unable to diagnose the root cause.
It’s the reason it took me another decade to seek professional help from a therapist, because they convinced me I was actually a faker who didn’t need help.
It’s the reason why I didn’t ever talk about my chronic depression when I first started blogging, because I was afraid Christians would use it as a weapon against me.
It’s the reason why it took me months of courage to talk about my depression now, because I feared my internet haters would scour my blog and twitter feed for any comment that could be interpreted as “happy” so they could label me a liar. If Chris had published this post a week ago, I may have never opened up about what has been happening to me out of fear that’s how people would view me. And I would never have experienced the relief I felt from releasing that pent up emotion and hearing all of your wonderful support.
I know Chris has experienced depression himself, but that doesn’t make his comments okay. Even though Schwyzer may be despicable for what he’s done, despicable people can also succumb to depression. Depression is soul sucking, and I wouldn’t wish it on even the worst of my enemies. So when someone admits they just came out of a psych ward – which is reflecting on something that already happened, not making a threat about the future – my instinct is to give them at least a little bit of empathy. Not to question their motives.
Abusers threatening self-harm as manipulation certainly happens, and it’s a serious issue. No one should have to just suck it up when they hear “if you leave me I’ll kill myself” or something similar. I hope someone with more training in that area (Miri?) will comment on how to deal with it, since I do not want to give uneducated advice about it. I want to be able to have that discussion without perpetuating stereotypes. So at the very least, can we not dictate what’s proper social media behavior for those with depression?
Ultimately, one of the most important things to remember about depression is that there is a huge variety of different treatments out there that can make looking after your mental health more manageable. For example, some people living with depression find that the use of cannabis-infused products can improve their symptoms. Products that contain marijuana are widely used all over the world for their potential mood-boosting properties.
Correspondingly, if you would like to learn more about cannabis but are not sure where to begin, you might want to start by visiting a dispensary in your area for guidance and advice about the best cannabis products for your needs. There are plenty of dispensaries like this one https://cannacabana.com/on/toronto/yonge-street/ in areas where cannabis has been legalized. Just remember, if you are considering using cannabis as part of your mental health toolkit, you should always do your own research first too.